{"id":3338,"date":"2025-08-14T11:09:44","date_gmt":"2025-08-14T11:09:44","guid":{"rendered":"https:\/\/www.club65.pt\/sem-categoria\/saude-e-bem-estar-o-equilibrio-que-faz-toda-a-diferenca\/"},"modified":"2025-10-16T11:55:00","modified_gmt":"2025-10-16T11:55:00","slug":"health-after-65","status":"publish","type":"post","link":"https:\/\/www.club65.pt\/en\/health-well-being\/health-after-65\/","title":{"rendered":"Health after 65: how to age with vitality and wellbeing"},"content":{"rendered":"

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Health and well being<\/span><\/span>August 14, 2025<\/span><\/div>[vc_custom_heading source=”post_title” font_container=”tag:h1|text_align:left” use_theme_fonts=”yes” el_class=”gsap-slide-up gsap-instant”][\/vc_column][vc_column el_class=”backgroundOverlay”][vc_column_text]Gradiente de imagem de fundo[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”artigoRow artigoContent pageVertPadding pagePaddings”][vc_column el_class=”gsap-slide-up”]

Health as a priority after 65<\/h3>\n

After the age of 60, health<\/em> is the most searched and talked about word. Terms such as active ageing<\/em>, fall prevention<\/em>, exercises for older adults<\/em> and healthy senior diet<\/em> are among the top online searches. According to the Vidas 60+<\/em> study, health is the main purpose of this age group \u2014 not just the absence of illness, but also physical, mental and emotional wellbeing.<\/p>\n

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What does taking care of health at this stage mean?<\/h3>\n